OPEN BOX
Entrena con libertad. Dedica tu tiempo a entrenar como más te guste. El box es todo tuyo.
El Open Box es el momento perfecto para entrenar como te apetezca, tendrás total libertad para trabajar tus habilidades, corregir la técnica por tu cuenta o realizar algún entrenamiento que no hayas podido hacer en clase.
Las instalaciones del box están a tu disposición y puedes hacer uso del material como gustes.
Recomendaciones (entrenamiento no dirigido)
- Aprovecha para pulir tu técnica
- Realiza un WOD marcado por el coach y que no pudiste disfrutar
- Practica aquellos ejercicios que más te cuestan para poder mejorar
- Ven a trabajar la movilidad y recuperar la vitalidad de tus músculos y articulaciones
Contacta con nosotros
DESCUBRE MÁS
Horario
| LUNES | MARTES | MIéRCOLES | JUEVES | VIERNES | SáBADO | ||
|---|---|---|---|---|---|---|---|
| 10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | ||
| 11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | ||
| 12.00 - 13.00 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | ||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | ||
| 18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | ||
| 19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | ||
| 20.00 - 21.00 | Open Box20.00 - 21.00 | Open Box20.00 - 21.00 | Open Box20.00 - 21.00 | Open Box20.00 - 21.00 | |||
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Click on the class name to get additional info
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Lunes
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00
Martes
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00
Miércoles
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00
Jueves
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00
Viernes
| LUNES | MARTES | MIéRCOLES | JUEVES | VIERNES | SáBADO | ||
|---|---|---|---|---|---|---|---|
| 10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | Open Box10.00 - 11.00 | ||
| 11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | Open Box11.00 - 12.00 | ||
| 12.00 - 13.00 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | Open Box12.30 - 13.30 Open Box13.30 - 14.30 | ||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | Open Box17.00 - 18.00 | ||
| 18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | Open Box18.00 - 19.00 | ||
| 19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | Open Box19.00 - 20.00 | ||
| 20.00 - 21.00 | Open Box20.00 - 21.00 | Open Box20.00 - 21.00 | Open Box20.00 - 21.00 | Open Box20.00 - 21.00 | |||
|
Click on the class name to get additional info
|
|||||||
Lunes
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00
Martes
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00
Miércoles
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00
Jueves
-
Open Box
10.00 - 11.00
-
Open Box
11.00 - 12.00
-
Open Box
12.30 - 13.30
-
Open Box
13.30 - 14.30
-
Open Box
17.00 - 18.00
-
Open Box
18.00 - 19.00
-
Open Box
19.00 - 20.00
-
Open Box
20.00 - 21.00